Karela: An Anti-inflammatory, Antioxidant-Rich Vegetable with Anti-diabetic Properties
Bitter melon, also known as Karela, is a bitter-tasting vegetable that houses a bounty of health benefits. Within its bitter taste, lies its hidden superpower of being a natural remedy for diabetes. The Karela stands out among foods that are beneficial for combating diabetes, and it also possesses anti-inflammatory properties. Antioxidant-rich veg